Watch InStride Health’s Director of Coaching discuss her experiences with exposure coaching for youth who are school avoidant. She understands how difficult school avoidance can be for the children, their parents and the school community.
What is Anxiety?
A certain level of anxiety is a natural part of life. But how do you know if you’re dealing with a “normal” amount of anxiety or a bigger issue? Generally, anxiety becomes a problem when it’s so prominent that it impairs the ability to think and act in productive ways. That looks different in different people, so it’s critical to have a deeper understanding. In this informative video, Dr. Mona Potter helps you understand anxiety better, identify the ways it presents itself, and recognize when it may require treatment.