Now available in Connecticut, Maine, Massachusetts, New Hampshire, New Jersey, New York, Pennsylvania, and Rhode Island

What is Anxiety?

A certain level of anxiety is a natural part of life. But how do you know if you’re dealing with a “normal” amount of anxiety or a bigger issue? Generally, anxiety becomes a problem when it’s so prominent that it impairs the ability to think and act in productive ways. That looks different in different people, so it’s critical to have a deeper understanding. In this informative video, Dr. Mona Potter helps you understand anxiety better, identify the ways it presents itself, and recognize when it may require treatment.

Dr. Potter, Harvard-trained leader in the field of child and adolescent mental health and co-founder of InStride Health, shares important information about anxiety.

Share Article:

You may also be interested in:

Parents and the Anxiety Cycle

How Parents Take Part in the Anxiety Cycle

When a child has an anxiety and/or obsessive-compulsive disorder (OCD), a parent’s actions – even with good intentions – can accidentally make things worse. Understanding how parents take part in the anxiety cycle is important in helping kids get better.

Read More »
InStride Health Series B Announcement

Series B Press Release

General Catalyst leads funding round joined by .406 Ventures, Valtruis, Mass General Brigham Ventures, and Hopelab Foundation to bolster insurance-based mental health program availability in new markets.

Read More »

Start the application process here.