Treatment that walks alongside every child
We help young people face their fears in the real world and build resilience that lasts a lifetime.
We provide treatment that changes the lives of kids, teens, and young adults ages 7 to 22 with anxiety and/or OCD, along with their families.
These disorders can significantly disrupt daily life, leading to social isolation, missed school days, avoidance of activities and events, panic attacks, headaches, stomachaches, family stress, and more.
We’re here to help.
Care that changes lives.
![InStride Care Team Photo](https://instride.health/wp-content/uploads/2024/08/instride-care-team.png)
Our care teams are with you every step of the way
With our research-based model, you’ll have a dedicated 3-person care team (therapist, exposure coach, and psychiatrist) and a personalized treatment plan that can include:
- Individual therapy (cognitive behavioral therapy with a focus on exposure therapy)
- Family therapy
- Exposure coaching
- Skills and exposure groups
- Parent/Caregiver groups
- Medication management, as needed
Experience care in the real world.
Where it has real impact.
We’re with you at every step. Until you don’t need us.
Treatment plans change with your progress and have a clear end. So you can move on to the things that matter most after graduation.
Learn more about our real-world approachHope starts here.
Insurance-based coverage
Our program is available in CT, MA, ME, NH, NJ, NY, OH, PA, RI, and VA and we accept most major commercial insurances—making access to the highest-quality therapy affordable.
Sign up to be notified when we’re available in your state.
Want to know if we accept your insurance?
Those patients who choose to undergo care at InStride Health and who elect to not use insurance, or who are uninsured, will be expected to cover the full cost of their care. We do not accept Medicaid.
The individuals depicted in these images and content are not real patients. Any resemblance to actual persons is purely coincidental. The examples incorporate symptoms commonly reported at InStride Health, but are not reflective of any specific patient.
The example activities are illustrative of the treatment at InStride Health, but are not comprehensive.
![Co-founders Mona Potter, MD and Kathryn Boger, PhD, ABPP](https://instride.health/wp-content/uploads/2024/08/instride-health-cofounders.png)
A reputation for top-tier quality.
The clinical model for InStride Health was developed and refined over a decade at the largest Harvard-affiliated medical school and #1 freestanding psychiatric hospital in the nation, ranked by US News & World Report.
Get to know us