InStride provides evidence-based care that works. We're helping kids, teens, and young adults get back on track more quickly, surrounding them with a dedicated multidisciplinary care team.
Your family will receive support from a 3-person dedicated care team including a psychiatrist, therapist, and exposure coach who work together throughout treatment. Care includes individual/family/group and caregiver therapy, dedicated exposure coaching, and, if needed, medication management. We tailor intensity of treatment as needed and we walk right along with families, crisis through recovery, at the right pace to get the best possible outcome.
We know it’s likely been a struggle just to get this far, but now we’re with you, every step of the way. Our process is simple—we adjust the treatment plan and level of support according to your needs while ensuring measurable and sustainable outcomes.
InStride Health is led by two Harvard-trained co-founders of the McLean Anxiety Mastery Program (MAMP) at McLean Hospital (a Harvard Medical School affiliate), ranked #1 in America for psychiatric care. Our approach puts families at the center of care, surrounding them with treatment that works for them and with them. By using everyday tools like text, chat and video, our care teams support kids, teens and young adults as they face their fears out in the real-world. This real-world, real-time approach allows for skills to be practiced in settings where they matter most which accelerates learning and helps build lasting resilience.
Anxiety is the most common pediatric mental health disorder. We serve kids, teens, and young adults across the full outpatient spectrum.
We work with children, teens, and young adults who struggle with a range of anxiety disorders and OCD, including generalized anxiety, social anxiety, separation anxiety, panic disorder, agoraphobia, specific phobias, and selective mutism.
With InStride, treatment is covered by insurance, eliminating one of the biggest barriers to traditional mental health care. Additionally, coordinated care brings therapy, medication management, and coaching together “under one roof,” giving you convenient access to all your care where and when you need it.
To serve kids, teens, and young adults more effectively, we also provide support and training for parents, caregivers and families, and we collaborate with pediatricians and schools.
Dr. Mona Potter and Dr. Kathryn Boger are Harvard-trained clinicians who spent almost three decades combined in the academic world. They are co-founders of the nationally-recognized McLean Anxiety Mastery Program (MAMP). As leaders and innovators in the field of child and adolescent mental health, their groundbreaking work has helped countless families.
But their credentials only tell part of the story. It’s their passion for truly helping those who are struggling that sets them apart. They’ve seen first-hand the suffering anxiety brings and the challenges families face in navigating the mental health system. InStride was born from their vision and drive to change the status quo for the better.
InStride is stronger because of the organizations that collaborate with us to support more effective treatments and make our care more accessible to those in need.
We’re ready to surround you with a coordinated care team and walk with you to a better tomorrow.
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The clinical services offered through this website are provided by InStride Health MA, P.C., doing business in New York as “In Stride Medical,” and InStride Health NJ, P.C., each an independent, physician-owned medical group. For more information about the relationship between InStride Health, Inc., InStride Health MA, P.C., and InStride Health NJ, P.C., click here.
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