Now offering services in New York, New Jersey, Massachusetts, Connecticut, New Hampshire, and Rhode Island.
Now offering services in New York, New Jersey, Massachusetts, Connecticut, New Hampshire, and Rhode Island.
We share our knowledge to empower families struggling with anxiety.
There’s an anxiety epidemic, and increasing numbers of kids are struggling to learn, connect, and thrive.
Techniques you can practice before anxiety strikes or use in the middle of a spiral to help you through.
Adding physical activity, improving nutrition, and optimizing sleep create a more comprehensive approach to mental health treatment of youth.
Many therapists and psychiatrists recommend keeping a coping toolbox so you can properly take action when stressful emotions come up.
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The clinical services offered through this website are provided by InStride Health MA PC, an independent, physician-owned medical group. For more information about the relationship between InStride Health, Inc., InStride Health MA PC, and InStride Health NJ PC click here.
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